.hero[data-astro-cid-bbe6dxrz]{min-height:80vh;display:flex;align-items:center;background:linear-gradient(#fdfbf7d9,#fdfbf7f2),url(https://www.alizareshi.com/uploads/1/5/0/1/150115414/background-images/269417344.jpg) center/cover no-repeat;position:relative}.hero-content[data-astro-cid-bbe6dxrz]{position:relative;z-index:1;max-width:800px}.hero-title[data-astro-cid-bbe6dxrz]{font-size:4rem;margin-bottom:1.5rem;color:var(--color-primary);letter-spacing:-1px;line-height:1.1;font-weight:400}.hero-subtitle[data-astro-cid-bbe6dxrz]{font-size:1.35rem;color:var(--color-text-muted);margin-bottom:3rem;font-weight:400;max-width:600px}.hero-actions[data-astro-cid-bbe6dxrz]{display:flex;gap:1rem}.btn-secondary[data-astro-cid-bbe6dxrz]{background-color:transparent;color:var(--color-text);padding:.75rem 1.5rem;border-radius:2px;font-family:var(--font-heading);font-weight:400;border:1px solid var(--color-text-muted);display:inline-flex;align-items:center;justify-content:center;gap:.5rem;transition:all .2s ease}.whatsapp-icon[data-astro-cid-bbe6dxrz]{transform:translateY(-1px)}.btn-secondary[data-astro-cid-bbe6dxrz]:hover{border-color:var(--color-primary);color:var(--color-primary)}@media(max-width:768px){.hero-title[data-astro-cid-bbe6dxrz]{font-size:2.75rem}.hero-subtitle[data-astro-cid-bbe6dxrz]{font-size:1.15rem}.hero-actions[data-astro-cid-bbe6dxrz]{flex-direction:column}}.approach-grid[data-astro-cid-ouou2mig]{display:grid;grid-template-columns:1fr 1.5fr;gap:4rem;align-items:center;max-width:1000px;margin:0 auto}.approach-profile-img[data-astro-cid-ouou2mig]{width:100%;height:auto;border-radius:12px;box-shadow:0 10px 30px #00000014}.approach-text[data-astro-cid-ouou2mig]{line-height:1.8}@media(max-width:768px){.approach-grid[data-astro-cid-ouou2mig]{grid-template-columns:1fr;gap:2rem;text-align:center}.approach-profile-img[data-astro-cid-ouou2mig]{max-width:400px;margin:0 auto}}.breathing-widget[data-astro-cid-vdfbwdns]{position:relative;width:300px;height:300px;margin:0 auto}.circle-background[data-astro-cid-vdfbwdns]{position:absolute;width:100%;height:100%;border-radius:50%;opacity:.15;background:radial-gradient(circle,var(--color-primary-light) 0%,transparent 100%);transition:background 1s}.breathing-circle[data-astro-cid-vdfbwdns]{position:relative;width:280px;height:280px;margin:10px;border-radius:50%;display:flex;align-items:center;justify-content:center;transition:transform 1s linear,background 1s;box-shadow:0 10px 30px #0000000d;background:#fff;border:2px solid var(--color-primary-light)}.circle-text[data-astro-cid-vdfbwdns]{text-align:center;color:var(--color-primary)}.state[data-astro-cid-vdfbwdns]{font-size:1.5rem;font-weight:500;text-transform:capitalize;font-family:var(--font-heading)}.timer[data-astro-cid-vdfbwdns]{font-size:4rem;font-weight:300;line-height:1;font-family:var(--font-heading)}.inhale-bg[data-astro-cid-vdfbwdns]{background:#94bbe91a;border-color:#94bbe9}.hold-bg[data-astro-cid-vdfbwdns]{background:#acebdc1a;border-color:#acebdc}.exhale-bg[data-astro-cid-vdfbwdns]{background:#cfb4ff1a;border-color:#cfb4ff}.blog-card[data-astro-cid-b4mpjmb3]:hover{border-color:var(--color-primary-light)!important}.section-title[data-astro-cid-xmivup5a]{font-size:2.5rem;color:var(--color-primary);font-weight:400;letter-spacing:-.5px}.contact-card[data-astro-cid-xmivup5a]{background:#fff;border-radius:2px;padding:4rem;max-width:900px;margin:0 auto;border:1px solid rgba(0,0,0,.08);display:flex;flex-direction:column;gap:3rem}.contact-info[data-astro-cid-xmivup5a]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2.5rem}.info-item[data-astro-cid-xmivup5a]{display:flex;align-items:flex-start;gap:1.25rem}.info-item[data-astro-cid-xmivup5a] .icon[data-astro-cid-xmivup5a]{color:var(--color-primary);margin-top:.2rem}.info-item[data-astro-cid-xmivup5a] h4[data-astro-cid-xmivup5a]{font-size:1.05rem;color:#1a202c;margin-bottom:.3rem;font-weight:500}.info-item[data-astro-cid-xmivup5a] p[data-astro-cid-xmivup5a]{color:var(--color-text-muted);font-size:.95rem;line-height:1.6}.info-item[data-astro-cid-xmivup5a] a[data-astro-cid-xmivup5a]{color:var(--color-primary);border-bottom:1px solid transparent;padding-bottom:2px}.info-item[data-astro-cid-xmivup5a] a[data-astro-cid-xmivup5a]:hover{border-bottom-color:var(--color-primary);text-decoration:none}.contact-action[data-astro-cid-xmivup5a]{border-top:1px solid rgba(0,0,0,.08);padding-top:3rem}.contact-action[data-astro-cid-xmivup5a] h3[data-astro-cid-xmivup5a]{color:var(--color-text);font-size:1.5rem;font-weight:400}@media(max-width:768px){.contact-card[data-astro-cid-xmivup5a]{padding:2.5rem 1.5rem}}.footer[data-astro-cid-j7pv25f6]{background-color:#1a202c;color:#ffffffb3;padding:2rem 0;font-family:var(--font-body);font-size:.9rem}